Onions and garlic
lower the cholesterol! 

The Medical School of New Delhi, India, a few years ago,  published a very interesting study demonstrating that onions and garlic reduce the  bad  cholesterol in our blood. 

They also demonstrated that  it does not matter if we eat the onions raw, cooked or fried. 

I wrote an article  in Portuguese about this findings several  years ago. I am going to translated into English and place  it here.   I am sure you are going to find it informative. 

Manuel Luciano da Silva

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